Who knows — one of your friends may actually sing well when they aren’t three sheets to the wind. If you’re ready to take the first step on your road to recovery, we’re here for you. Please book alcoholism treatment an appointment with us today, and let’s get you back to where you want to be. Reaching the one-year mark is an impressive achievement, and for most people has involved a real commitment to change.
Is Non-Alcoholic Beer Okay for People in Recovery?
You could treat yourself to some massage therapy or go to a sporting event–alone or with friends. Make the decision that best supports your current stage in your recovery journey. If you’re not comfortable being around alcohol or drugs at this point in your recovery, make it clear to your guests that alcohol and other substances aren’t welcome. Ultimately this is a sober anniversary party that celebrates the success of the overall treatment program but it is also a time to have some fun! When celebrating sobriety anniversaries, it is important to remember that activities should be chosen with care.
Drinks for non-drinkers and how to diversify your beverage options
One note – don’t offer any non-alcoholic beers or sparkling ciders or prepare any virgin “mocktails”. Mainstream venues are exploring the possibility of no- or low-alcohol events, and we saw 73% more of those events on Eventbrite in 2023 than in 2022. Hosting an outdoor movie night for your birthday is a great way to break up the monotony of going to a regular movie theater. Put out some comfy seating, popcorn or other movie theater snacks, and a cooler full of soda to complete your film screening setup. I have been doing the sessions for the last few weeks and it has been a life changer experience.
- A sober party is a social gathering where alcohol and drugs are not consumed or are strictly controlled.
- There are many creative ways to spread positive messages between sober anniversary milestones to help those in recovery focus on their sobriety goals.
- Attendees also enjoy alcohol-free drinks, like tea and coffee, offering a fun and relaxed atmosphere that promotes sobriety.
- Make it buffet style and have everyone bring their favorite breakfast or lunch dish.
- You could also wrap the party up by bringing everyone a sense of peace with guided meditation.
- So gifts like a key chain or a personalized journal are great gifts for a sober person to give creative expression to the most important fact of their new life on a daily basis.
- When sending out invites, ensure you include the date and time of the celebration and provide some information about why the occasion is special.
Throw a silent, dry dance party
- When it comes to combining alcohol with drugs containing acetaminophen, like Tylenol, you can run the risk of liver damage if you ingest too much of one or both substances.
- The helpline at AddictionResource.net is available 24/7 to discuss the treatment needs of yourself or a loved one.
- Have everyone write a fun fact about themselves on a piece of paper and then draw them from a bowl and read them aloud.
- In this article, we will give you ten amazing tips on how to throw a sober party you and your friends won’t forget.
- Most jewelers can engrave a personal message into silver or gold pieces.
Some of your loved ones may have gone above and beyond during your drug or alcohol abuse treatment as well as in early recovery to help you. You could get them a card, send them flowers, take them to dinner, or simply tell 1 year sober party ideas them that you are thankful for them. They will appreciate that you took the time to do this, and you will also feel better about yourself as well. It can be easier for everyone to sign on with the idea if it’s happening in the middle of the day, as long as you have an exit strategy in mind.
Together, we embrace the strength of sobriety as we continue to move forward toward a better future. Celebrating sobriety milestones is an important part of addiction recovery and can be a great source of motivation for those in recovery. There are many creative ways to spread positive messages between sober anniversary milestones to help those in recovery focus on their sobriety goals. At 7 Summit Pathways, we understand that your Recovery doesn’t end the day you physically stop using drugs or alcohol.
Start your journey toward a healthier future, free from Addiction
- This can affect your relationships with the sober friends you invited and defeat the purpose of having a sober party.
- Now, what about alternating between alcoholic drinks and water during a night out?
- Bring in a comedian to do some stand up or tell guests to come prepared with their favorite joke or funny story.
- Bring along all the ingredients you need for s’mores and mountain pies, and gather around the campfire with party-goers to share your scariest ghost stories (if you’re brave enough, of course).
- I had foot surgery and telemedicine is way better than finding a ride and not feel like an inconvenience to other people.
Group therapy can be a great way to celebrate a milestone and support those dealing with mental health issues. Other ideas to commemorate the occasion include a sporting event or spa day. By doing something fun, the individual can stay focused on their goal of staying sober.
Be sure to provide enough variety throughout the night so all guests feel included and connected to the celebration regardless of musical tastes. Ultimately, it’s about finding music that expresses what this year of sobriety has meant for someone’s life and how far they have come on their path towards healing and recovery. In nearly any party setting, you can find people using alcohol to let loose and socialize. But when you don’t drink, planning a party of your own or meeting up with friends at a get-together can feel daunting. To boost your sober party, provide your group of friends with various options throughout the event, including beverage options.
Creative Non-Alcoholic Drinks
All of these little things can help you get engaged with your surroundings, connect, and totally forget about the fact that you’re partying sober. If you aren’t planning on throwing the party at your house, take some time to consider the best location for it. For instance, a nearby beach, a nature-filled park, or a spacious backyard could all be great places to host an event. As a Heartland drug rehab, we know that celebrating one year of sobriety is important, but it is up to you to decide how you want to go about it. Some people prefer to go all out, while others may want to do some private reflection.